novia.kristian's Journal, 17 Jul 21

maksi yookk

View Diet Calendar, 17 July 2021:
1182 kcal Fat: 34.97g | Prot: 61.11g | Carbs: 154.25g.   Breakfast: Greenfields Choco Malt Milk, Simba Choco Chips, Sari Roti Roti Tawar Gandum (1). Lunch: Indomaret Abon Sapi, Sambal Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Saori Saus Tiram, Bawang Putih, Bawang Bombay Dimasak, Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur Rebus. Dinner: Sawi Dimasak (dari Segar), Telur, Mie Sedaap Rasa Soto. Snacks/Other: Yakult Yakult. more...

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