Weigh In record (no journal entry) for 17 July 2021
|
60.6 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 37.10g | Prot: 42.72g | Carbs: 155.54g.
Breakfast: Nussschnecke, Senseo Cappuccino. Lunch: Chicken Döner. Dinner: Äpfel. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#Stephie#'s Weight History
|