Weigh In record (no journal entry) for 07 June 2014
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87.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 15.49g | Prot: 38.48g | Carbs: 77.24g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Воде, Хлебный Дом Хлеб Зерновой "Геркулес", Ашан Сыр Российский, Syntrax Протеин Matrix, Банан. more...
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Gaining 4.2 kg a Week
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Evgeny N's Weight History
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