Weigh In record (no journal entry) for 17 July 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 31.65g | Prot: 67.10g | Carbs: 111.54g.
Breakfast: Bubur Ayam, Regal Marie. Lunch: Mangga, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih. Dinner: Telur Rebus, Indomie Mieghetti. Snacks/Other: Cimory Sea Salt Fresh Milk. more...
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Losing 6.3 kg a Week
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mellafakhiraa's Weight History
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