jessidvg_9's Journal, 16 Jul 21

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Nutricionista

73.5 kg Lost so far: 60.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

461 kcal

Fat: 5.47g | Prot: 45.86g | Carbs: 62.77g. Breakfast: Café Instantáneo . Lunch: Zanahoria, Tomates Cherry, Pechuga de Pollo a la Plancha, Calabaza. Dinner: Tomates Cherry, McCain Papas Congeladas, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Café Instantáneo. more...

2133 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jessidvg_9's Journal, 16 Jul 21

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jessidvg_9's Weight History