Weigh In record (no journal entry) for 16 July 2021
|
39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 1300.24g | Prot: 116.59g | Carbs: 215.57g.
Lunch: Roma Marie Susu, Monde Butter Cookies, Tape Singkong, KFC Paha Bawah Crispy, Chiki Chiki Balls Rasa Keju, Biji Ketapang, Telur, Udang, Nasi Putih, Gado-Gado Boplo Gado-Gado, Kerupuk Putih, Roma Wafello Choco Blast, Roma Malkist Keju Tabur, Nabati Nextar. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|