Weigh In record (no journal entry) for 16 July 2021
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 38.86g | Prot: 102.37g | Carbs: 180.22g.
Breakfast: Ser Alfajor. Dinner: Dia Puré de Papa y Zapallo, Milanesa de Pollo al Horno. Snacks/Other: Huevo Cocido. more...
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Losing 1.9 kg a Week
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dancoldcoffee's Weight History
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