yucakkcaa's Journal, 16 Jul 21

semangat menuju goals!
(follow juga instagram aku yaa @yucakkcaa)

View Diet Calendar, 16 July 2021:
844 kcal Fat: 23.49g | Prot: 31.59g | Carbs: 126.70g.   Breakfast: Lupis, Nasi Ketan (Ketan). Lunch: Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Gloria Abon Ayam, Telur, Sari Roti Roti Tawar Gandum (1). more...
1303 kcal Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

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