Weigh In record (no journal entry) for 16 July 2021
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113.2 kg
Lost so far: 0.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 46.60g | Prot: 71.19g | Carbs: 227.55g.
Breakfast: Nutella Nutella, Oasis Tropical, Nutella Nutella, Baguette. Lunch: Auchan Baguette de Pain Classique, Concombre (Pelé), Tomates, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Rôti de Porc (Maigre Mangé Seulement). Dinner: Taillefine Yaourt aux Fruits 0%, Pizza Margherita, Pizza Margherita. Snacks/Other: Béghin Say Sucre de Canne, Dolce Gusto Latte Macchiato Vanilla, Gerblé Cacao Céréales, Gerblé Cacao Céréales. more...
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303 kcal
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Exercise:
Jardinage - 23 hours and 30 minutes, Sleeping - 30 minutes. more...
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Losing 2.8 kg a Week
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Dauphin1988's Weight History
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