Weigh In record (no journal entry) for 16 July 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 27.39g | Prot: 139.42g | Carbs: 219.91g.
Breakfast: Pêches, Banane, Lidl Yaourt Nature. Lunch: Lidl Steak Haché , Lidl Fromage Blanc 0%, Lidl Haricots Verts Extra Fins, Semoule Cuite. Dinner: U Tomates Entières Pelées au Jus, Lidl Fromage Blanc 0%, Escalope de Poulet, Aubergine, Courgette. Snacks/Other: Pêches, Pommes Granny-Smith , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 4.2 kg a Week
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titelle 34's Weight History
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