destaoct's Journal, 16 Jul 21


View Diet Calendar, 16 July 2021:
893 kcal Fat: 31.05g | Prot: 70.55g | Carbs: 82.55g.   Breakfast: Pizza Hut Meat Lovers. Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Telur Rebus, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Roma Sari Gandum, Natlab Soy Protein Diet. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


destaoct's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.