Weigh In record (no journal entry) for 16 July 2021
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 28.45g | Prot: 25.55g | Carbs: 71.65g.
Breakfast: Яйцо Всмятку, Овсяноблин, Авокадо Авокадо. Lunch: Соусом Песто, Рис с Овощами. Snacks/Other: King Манго Сушёное без Сахара. more...
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Gaining 2.8 kg a Week
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Lolya_yaa's Weight History
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