Weigh In record (no journal entry) for 16 July 2021
|
95.6 kg
Lost so far: 33.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 19.88g | Prot: 25.16g | Carbs: 1.54g.
Lunch: Egg (Whole) . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsh.mellow's Weight History
|