Weigh In record (no journal entry) for 14 July 2021
|
91.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 52.77g | Prot: 138.70g | Carbs: 56.54g.
Breakfast: Huevo Revuelto. Lunch: Sabritas Chicharrón de Cerdo, Verduras al Vapor. Dinner: Atún Ligero (en Agua, Enlatado). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|