eunhyyee's Journal, 16 Jul 21

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Weigh In record (no journal entry) for 16 July 2021

51 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

974 kcal

Fat: 41.26g | Prot: 58.33g | Carbs: 83.80g. Breakfast: 꿀. Lunch: 감자 샐러드, 아임닭 수비드닭가슴살, 한살림 잡곡식빵, 청정원 굴소스, 홈플러스 우삼겹, 숙주볶음, 비엔나. Dinner: 덴마크 요거밀 카카오 그래놀라, 삶은 계란. more...

1296 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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eunhyyee's Journal, 16 Jul 21

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eunhyyee's Weight History