Weigh In record (no journal entry) for 16 July 2021
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81.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 88.69g | Prot: 68.88g | Carbs: 187.04g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Harry Dinkelbrot mit Sonnenblumenkernen, Milch 1,5%, Kaffee. Lunch: Süße Zimtschnecke, Nudelsalat, Thermomix Knoblauch-Faltenbrot, Pizzabrötchen. Dinner: Tomaten, Aldi Körniger Frischkäse, Fleischsalat, Aldi Stadion Krakauer, Frankenstolz Roggen Mischbrot, Edeka Toast. more...
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Losing 1.1 kg a Week
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Dani2702's Weight History
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