Weigh In record (no journal entry) for 16 July 2021
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 48.42g | Prot: 53.90g | Carbs: 90.72g.
Breakfast: Кофе с Молоком, Сметана , Гурман Сырники Творожные. Lunch: Сметана , Край Каравай Хлеб Финский, Щи с Курицей. Snacks/Other: Сам-По Сам-Полакомься, Черная Смородина, Малина. more...
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Losing 3.5 kg a Week
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malina_abramova87's Weight History
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