Weigh In record (no journal entry) for 06 June 2014
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 101.72g | Prot: 44.79g | Carbs: 146.72g.
Lunch: Sunbake Multi Seed Bread, Woolworths Butternut Soup. Dinner: Camembert Cheese, Goats Cheese (Soft), Cheddar Cheese, Pyotts Wheatsworth. Snacks/Other: Ferrero Rocher, Cadbury Bubbly Top Deck, Woolworths Onion and Cheddar Potato Sticks, Whiskey. more...
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Losing 0.5 kg a Week
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