titelle 34's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
63.3 kg Lost so far: 6.7 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1562 kcal Fat: 34.08g | Prot: 153.41g | Carbs: 163.62g.   Breakfast: Banane, Lidl Yaourt Nature. Lunch: Aldi Vinaigre Balsamique , Lidl Fromage Blanc 0%, Maître Coq Brochettes de Dinde , Oignons, Tomates. Dinner: Lidl Fromage Blanc 0%, Carottes, Bjorg Galettes aux Céréales Lentilles et Curry, Escalope de Poulet. Snacks/Other: Carottes, Pêches, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
Gaining 1.4 kg a Week

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titelle 34's Weight History


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