Weigh In record (no journal entry) for 15 July 2021
|
63.3 kg
Lost so far: 6.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 34.08g | Prot: 153.41g | Carbs: 163.62g.
Breakfast: Banane, Lidl Yaourt Nature. Lunch: Aldi Vinaigre Balsamique , Lidl Fromage Blanc 0%, Maître Coq Brochettes de Dinde , Oignons, Tomates. Dinner: Lidl Fromage Blanc 0%, Carottes, Bjorg Galettes aux Céréales Lentilles et Curry, Escalope de Poulet. Snacks/Other: Carottes, Pêches, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|