Y_Tin's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
952 kcal Fat: 34.30g | Prot: 76.67g | Carbs: 91.02g.   Lunch: Costco 石安牧場溫泉蛋, Costco 低脂豬絞肉,  紅蘿蔔,  香菇, 全聯 牛番茄,  洋蔥, Costco 卜蜂義式雞胸, 野人舒食 熟南瓜塊. Dinner: 宏裕行 花枝蝦排,  炒絲瓜,  番茄炒蛋. Snacks/Other: 天地合補 青木瓜玫瑰四物飲. more...

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