Weigh In record (no journal entry) for 15 July 2021
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.54g | Prot: 47.92g | Carbs: 96.22g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Herta Finesse Schinken Hauchzart, Dinkelvollkornbrötchen. Lunch: Metzger Fleischkäse, Dinkelvollkornbrötchen. Snacks/Other: Plattpfirsich, Bounty Bounty. more...
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Losing 0.4 kg a Week
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Katastrophina's Weight History
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