magmag135's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
1063 kcal Fat: 49.81g | Prot: 112.30g | Carbs: 46.92g.   Breakfast: 即溶咖啡. Lunch: 西芹, 烚蛋, 腸粉, 菜心, 三文魚. Dinner: 大地之作 健康芋絲, 香菇, 雞胸肉, 豬背排骨, 金針菇, 馬鈴薯(水煮,不加鹽), 番茄. Snacks/Other: 西芹, 牛油果. more...

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