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1462 kcal
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Fat: 54.21g | Prot: 133.60g | Carbs: 32.33g.
Lunch: Aldi Mager Ontbijtspek, Komkommer (met Schil), Milsani Cottage Cheese, Colruyt Everyday Gerookte Atlantische Zalm, Ei. Dinner: Gesneden Ham (ca. 11% Vet), Mozzarella Kaas, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Boni Kabeljauwhaasje. Snacks/Other: Witte Tafelwijn, Délifin Kalkoenfilet, Radijs. more...
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Marnik71's Weight History
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