Weigh In record (no journal entry) for 15 July 2021
|
69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 13.29g | Prot: 16.64g | Carbs: 100.17g.
Breakfast: Pan, Pan Integral Tostado, Banano, Café con Leche Descremada, Zuko Jugo Light. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|