Weigh In record (no journal entry) for 15 July 2021
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.79g | Prot: 52.13g | Carbs: 38.16g.
Breakfast: Подсолнечное Масло, Яичный Белок. Lunch: Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Parmalat Безлактозное Молоко 1,8%, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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marusya6497's Weight History
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