Weigh In record (no journal entry) for 15 July 2021
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 84.36g | Prot: 59.13g | Carbs: 230.86g.
Breakfast: Наш Сік Сок, Белая Береза Вареники с Вишней . Lunch: Шаурма. Dinner: Шаурма. more...
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Losing 0.5 kg a Week
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Tanya236's Weight History
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