Weigh In record (no journal entry) for 15 July 2021
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82.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 51.68g | Prot: 196.40g | Carbs: 255.93g.
Breakfast: Biedronka Mleko bez Laktozy, Owocowa Rapsodia Dżem, FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Biedronka Twaróg Chudy . Lunch: Piątnica Koktail z Białkiem Serwatkowym , VICI Paluszki Surimi, Morliny Szynka Delikatna, Światowid Ser Salami, Biedronka Chleb Fitness. Dinner: Szam Amm Tagiatelle z Kurczakiem, Szam Amm Naleśniki Z Jabłkami I Cynamonem. more...
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Gaining 7 kg a Week
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Farbiczeek's Weight History
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