Weigh In record (no journal entry) for 15 July 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 64.90g | Prot: 43.47g | Carbs: 115.26g.
Breakfast: ВкусВилл Колбаса Полукопченая "Краковская", Ламбер Сыр Голландский Премиум, Бонтэ Осетинский Пирог с Мясом, Бонтэ Осетинский Пирог с Сыром и Шпинатом, Банан. more...
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Gaining 0.4 kg a Week
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Gerzhova's Weight History
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