Weigh In record (no journal entry) for 15 July 2021
|
115.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 84.63g | Prot: 56.89g | Carbs: 263.88g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Delikatess Mini Wiener Würstchen, Youcook Chinesisches Chicken Sweet & Sour. Snacks/Other: hanuta Riegel, Wrigley's 5Gum Black Edition. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|