aulikaan's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
1390 kcal Fat: 41.81g | Prot: 104.74g | Carbs: 172.44g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pisang, Whey Protein Isolate 90. Lunch: Bawang Putih Bubuk, Minyak Wijen, ABC Kecap Asin, Bubuk Cabai, Saori Saus Tiram, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Nasi Merah. Dinner: Sambal Goreng, Bakso Ikan, Bakso Daging Sapi, Telur, Promina Sup Mi Daging Sayur. Snacks/Other: Serabi, Sari Roti Roti Isi Coklat, Salak. more...
27 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
pastanya apa ka? 
15 Jul 21 by member: juni1616
itu bukan pasta kak, itu wortel di potong tipis2  
15 Jul 21 by member: aulikaan
Owh.. bagus smpe kek pasta 
15 Jul 21 by member: juni1616

     
 

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