Weigh In record (no journal entry) for 15 July 2021
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 30.55g | Prot: 47.95g | Carbs: 126.81g.
Breakfast: Milbona H-Milch 1,5% Fett, Harry Mehrkornbrot (35g), Cay Gourmet Haselnuss-Milch Creme, Philadelphia Greek Style, Himbeermarmelade, Actimel Multifrucht. Lunch: Milch 1,5%, Apoday Schoko Slim. Snacks/Other: Raffaello Raffaello, Duplo Duplo, Ölz Rosinen Zopf, Milch 1,5%. more...
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Losing 2.8 kg a Week
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Adelina aus K's Weight History
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