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sarapan tersimpel mah emang enak, ngenyangin lagi (roti gandum+selai kacang morin+skm dikit+blueband dikit)
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1386 kcal
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Fat: 41.92g | Prot: 68.76g | Carbs: 202.46g.
Breakfast: Roti panggang. Lunch: Pentol, Kerupuk Makanan Ringan, Pare, Tumis Buncis, Tumis ayam, Putih Telur Matang, Nasi Putih. Dinner: Sari Roti Roti Gandum, Putih Telur Matang, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Snacks/Other: Cimory Yogurt Drink Blueberry , Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Donat Dilapisi Gula. more...
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cerllynadwi's Weight History
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