Weigh In record (no journal entry) for 14 July 2021
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 63.41g | Prot: 76.54g | Carbs: 140.79g.
Breakfast: Queso Oaxaca, Café, Bimbo Pan Tostado Clásico, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Hojuelas de Avena (Cocida, Asada). Lunch: Knorr Mi Arroz Rojo, Bistec de Res a la Mexicana, Ejotes, Nopales. Dinner: Aguacate, Pescado Plancha, Papa. Snacks/Other: Peras, Café. more...
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Losing 0.1 kg a Week
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marioarvizu's Weight History
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