Weigh In record (no journal entry) for 14 July 2021
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82.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 71.98g | Prot: 68.60g | Carbs: 37.10g.
Breakfast: Mousse de Maracujá, Manteiga, Ovo Frito. Lunch: Swift Coração da Alcatra Bifes. Dinner: Chá de Ervas. Snacks/Other: Café. more...
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Losing 0.6 kg a Week
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suzy grampeada's Weight History
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