Weigh In record (no journal entry) for 05 June 2014
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.51g | Prot: 94.51g | Carbs: 14.52g.
Breakfast: Borden Shredded Cheddar Cheese, Butter (Salted) , Egg. Lunch: Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cheddar Cheese. Dinner: Brandy, Red Table Wine, Trader Joe's Lobster Tail, Blue Cheese, Lettuce, Bacon, Trader Joe's Beef Filet Mignon. more...
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1558 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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KammyBear's Weight History
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