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1131 kcal
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Fat: 25.39g | Prot: 42.69g | Carbs: 166.94g.
Breakfast: Bauducco Torrada Light (10g), Melitta Café sem Açúcar , Plus Vita Pão Integral 7 Grãos . Lunch: Mãe Terra Semente de Linhaça, Beterraba Cozida, Queijo Branco, Macarrão Integral Cozido, Batata Doce. Dinner: Bauducco Torrada Light (10g), Macarrão Integral Cozido, Subway Tomate, Queijo Branco. Snacks/Other: Vinho Sauvignon Blanc, Garlic Foods Tapioca Hidratada. more...
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1998 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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