Weigh In record (no journal entry) for 14 July 2021
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93.9 kg
Lost so far: 5.3 kg.
Still to go: 33.9 kg.
Diet followed: Not Applicable.
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1095 kcal
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Fat: 44.27g | Prot: 48.21g | Carbs: 129.40g.
Breakfast: Café com Açúcar. Lunch: Macarrão com Molho de Carne, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Melitta Café sem Açúcar , Maçãs Gala. more...
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Losing 0.4 kg a Week
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sonisealves's Weight History
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