Weigh In record (no journal entry) for 14 July 2021
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68 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.95g | Prot: 51.95g | Carbs: 97.76g.
Breakfast: Cottage Pie. Lunch: Woolworths Freshly Smashed Avo, Woolworths Carb Clever Seeded Crackers, Freshmark Bananas. Dinner: Cucumber (with Peel) , Cherry Tomatoes, Air Fryer French Fries, Beef Shortribs. more...
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Losing 0.7 kg a Week
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Linda2528's Weight History
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