Weigh In record (no journal entry) for 14 July 2021
|
54.7 kg
Lost so far: 8.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 73.82g | Prot: 71.51g | Carbs: 5.66g.
Breakfast: Hacendado Leche de Almendras Zero. Lunch: Caladero Salpicón de Marisco, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Aguacate. Dinner: Hacendado Hígado de Bacalao Ahumado, Alesto Nueces Pacanas, Hacendado Queso Cheddar Curado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianalandete's Weight History
|