temir.busraa's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021

74 kg Lost so far: 4.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

297 kcal

Fat: 5.94g | Prot: 7.84g | Carbs: 53.76g. Lunch: Pizza. more...

Losing 2.1 kg a Week


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temir.busraa's Weight History