Weigh In record (no journal entry) for 14 July 2021
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53 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 22.91g | Prot: 6.84g | Carbs: 58.15g.
Breakfast: Lait, Béghin Say Sucre de Canne, Thé Noir, La Brioche Dorée Pain au Chocolat aux Amandes. more...
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Losing 1.1 kg a Week
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