Weigh In record (no journal entry) for 14 July 2021
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 6.65g | Prot: 12.26g | Carbs: 39.37g.
Breakfast: Сырник, Малина, Арбуз. more...
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Gaining 0.3 kg a Week
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dmitrievapa's Weight History
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