Sink-or-swim's Journal, 25 Feb 11

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Weigh In record (no journal entry) for 25 February 2011

69.7 kg Lost so far: 36.9 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

487 kcal

Fat: 12.11g | Prot: 19.54g | Carbs: 75.76g. Breakfast: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Whole Grain Turkey, Broccoli & Cheese. Dinner: Cheddar Potatoes with Broccoli. more...

2311 kcal

Exercise: Housework - 1 hour and 20 minutes, Sleeping - 7 hours, Sitting - 15 hours and 40 minutes. more...

Losing 2.4 kg a Week

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Sink-or-swim's Journal, 25 Feb 11

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Sink-or-swim's Weight History