Weigh In record (no journal entry) for 14 July 2021
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97.7 kg
Lost so far: 10.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 38.62g | Prot: 43.01g | Carbs: 63.03g.
Breakfast: Grow Food Омлет со Сливочным Муссом и Свежим Салатом, Кофе с Молоком. Lunch: Grow Food Паста с Говядиной и Овощами по-Монгольски Grow Food. Snacks/Other: Grow Food Запеканка с Абрикосами и Недным Йогуртом, Айс Латте. more...
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Losing 1.4 kg a Week
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zinaidik's Weight History
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