Weigh In record (no journal entry) for 14 July 2021
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89.7 kg
Lost so far: 24.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 6.44g | Prot: 7.85g | Carbs: 18.81g.
Breakfast: Кофе с Молоком, Epica Йогурт Ананас. more...
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Gaining 0.7 kg a Week
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