Weigh In record (no journal entry) for 14 July 2021
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88.2 kg
Lost so far: 14.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 47.20g | Prot: 110.28g | Carbs: 199.27g.
Breakfast: Red Bull Red Bull. Lunch: Iglo Gemüse a la Creme Rahm-Farmers, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Ironmaxx Crumchy, Frauentaler Ungarische Salami, Hofer Toastbrot, Chiefs Vanilla Drive. more...
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Losing 2.1 kg a Week
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Christoph__22's Weight History
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