Weigh In record (no journal entry) for 14 July 2021
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73.3 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 25.79g | Prot: 26.73g | Carbs: 98.77g.
Breakfast: Сахар, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Белевская Пастила Пастила Классическая без Сахара, Рассольник (М). Dinner: Плавыч Сыр Бургер. more...
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Losing 7 kg a Week
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lubimka16031991's Weight History
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