Weigh In record (no journal entry) for 14 July 2021
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.70g | Prot: 10.70g | Carbs: 20.30g.
Breakfast: Кофемания Окрошка на Квасе. more...
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steady weight
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pas.1188's Weight History
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