Weigh In record (no journal entry) for 13 July 2021
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 69.85g | Prot: 60.52g | Carbs: 191.50g.
Breakfast: Milchbrötchen, Nutella Nutella. Lunch: Käse, Schwarzbrot, Nudeln (Gekocht), Tomatensuppe. Dinner: Pizza Selbstgemacht. more...
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Losing 1.1 kg a Week
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Gigi Ganahl's Weight History
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