Weigh In record (no journal entry) for 13 July 2021
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54.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 60.91g | Prot: 142.38g | Carbs: 165.69g.
Breakfast: Muesli 250421, Naturaline Farine 5 Céréales et Graines, Maple Joe Sirop d'érable, Nu3 Beurre de Cacahuètes Crunchy, Danone Skyr Nature, Nu3 Farine de Patate Douce, Biocoop 100% Pur Cacao SSA, Vivis Fructose Cristallisé, Café, Myprotein Blanc d'oeuf en Poudre. Lunch: Bjorg Quinoa Lentilles Bio, Avocat, Salade Verte, Courgette épicée farcie. Dinner: Brioche, Avocat, Salade Verte, Champignons, Courgette, Steak Haché 5%. Snacks/Other: Biscuits Sablés, Crêpe mix farine, Maple Joe Sirop d'érable, Danone Skyr Nature, Ethiquable Chocolat Noir 98% Équateur, Amandes. more...
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Losing 2.8 kg a Week
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